“Growth begins the moment you stop protecting the person you used to be.” In light of Easter passing yesterday, I’ve been reflecting again… which I tend to do often (shout out to all you overthinkers out there). Despite what you may believe religiously, let’s talk about a big part of the meaning of Easter. It’s a time of resurrection, in the Catholic faith, it is focused on Jesus, however, I like to think about some of the other stuff surrounding this holiday, such as Spring.

“Feelings AREN’T facts. They’re just indicators.” Let’s talk about Emotional Intelligence: Developing Emotional Intelligence (EI) isn’t as easy as society would like you to think. It also isn’t the process of over validating your mostly irrational emotions (That’s right I’m about to hold you accountable). First, let’s drive home this point. Feelings AREN’T facts. They’re just indicators, and it’s your job to put on your detective hat and find out what they are indicating. If

"Why your focus shapes the life you experience." Many of you probably already know your mindset is a major key in mastering life. Despite knowing this however, we often do not allow ourselves to truly dictate what our focus needs to be in order to succeed in life. You see, mindset is not everything, but it does impact everything. So let’s make sure this March we begin to be more mindful, and I will give you a few tips how, but like always let’s start with a story. When Your M

“Expectations destroy relationships. Curiosity builds them.” Do you want to build unbreakable relationships? I’ve come to learn that expectations can kill all types of relations, from family to friends, work, or intimate relationships. It doesn’t matter what the relationship is and with whom, if you set expectations for others your relationships will consistently be doomed to fail. Allow me to share a few of my most noteworthy failures with you here, and hopefully convince yo